Meet Stacie and review your goals, history, current regimen, lifestyle, nutrition and availability. Based on your needs and flexibility, she will recommend next steps for your guided journey to success.
Step 1: Purchase to reserve your session.
Step 2: You will be contacted by a team member within 48 business hours to schedule your session and fill out general forms.
Step 3: Discuss your goals, lifestyle, habits (good and bad!), stress factors, nutritional history, as well as your current workout regimen. You are welcome to take notes, Stacie will also send an email recapping the highlights of next steps.
TIME NEEDED: 60 MIN